Download Apples and Pears: A Revolutionary Diet Programme for Weight Loss and Optimum HealthBy Marie Savard, Carol Svec
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Apples and Pears: A Revolutionary Diet Programme for Weight Loss and Optimum HealthBy Marie Savard, Carol Svec
Download Apples and Pears: A Revolutionary Diet Programme for Weight Loss and Optimum HealthBy Marie Savard, Carol Svec
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Tum or Bum? Apple or Pear? According to women's health expert Dr Marie Savard, body shape is the closest thing we have to a medical crystal ball. More important than our weight itself, this one simple piece of information can help determine our propensity to develop certain diseases as well as guide us towards the best way of tackling weight loss. Apples and Pears will help women assess their own body shape, alert them to the potential health risks associated with each one such as heart disease, osteoporosis and breast cancer and offer them vital dietary advice on how to manage their shape and stave off weight gain. Detailed dietary plans provide simple, long-term weight loss solutions based on medical assessments of the characteristics of apple and pear-shaped women. Whether your hips are that inch too wide or your stomach sticks out that bit too far will determine far more than which swimsuit design is most flattering for your body. Apples and Pears is a highly accessible, practical guide to finding out why.
- Sales Rank: #9655616 in Books
- Published on: 2005-05-19
- Original language: English
- Number of items: 1
- Binding: Paperback
- 400 pages
Review
"There are no pears about it. When it comes to taking control of your health the apple doesn't fall far from the tree."
-- eDiets.com
"A provocative look at how body shape...can predict a woman's health future."
-- The Wall Street Journal
"[A]n effective program for diet and health, underpinned by solid scientific information."
-- Philadelphia magazine
About the Author
Dr Marie Savard is a pioneer in the field of women's health. She appears regularly on television and is the women's health expert for ABC. She has been interviewed in the Wall Street Journal and quoted in numerous American health magazines. Her website is: www.drsavard.com
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